Essential Oils Are a Gift

Essential oils are truly a gift and can assist you in your pursuit of wellness.

Essential oils are very diverse in their effects and can perform several different functions. If you are unfamiliar with them the best way to introduce them is by using a diffuser like the one shown. A diffuser places the oils into the air for inhalation.

You do not want to use a diffuser with a heat source, as this will alter the chemical makeup and the oils therapeutic qualities. A cold-air diffuser uses room temperature air to blow the oil up against a nebulizer. this breaks the oils up to a micro fine mist that is then dispersed into the air, covering hundreds of square feed in seconds. The oils will then remain suspended for several hour to freshen and improve the quality of the air.

The anti-viral, anti-bacterial, and antiseptic properties of the oils kill bacteria and help to reduce fungus and mold. Diffused essential oils have been found to reduce the amount of airborne chemicals and metallics in the air and have been known to create greater physical and emotional harmony. And, they fill your air with amazing scents!

The greatest benefit has been to diffuse for 15 minutes out of an hour so that the olfactory system has time to recover.

If you do not have access to a diffuser you may place some oil on a cotton ball, handkerchief or pillowcase and holding close to your face and inhale. But having a diffuser is so nice!

The essential oils of Frankincense and myrrh were given to the Christ child as gifts . These oils remain gifts today for all of us, with the many wonderful benefits to our health!

Once you are familiar with diffusing essential oils you can then experiment by using essential oils in topical applications, compresses baths, cleaners and cooking.

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