Healthier Swaps
Did you know that swapping out some of your normal grocery items with some healthier choices can have a big impact on your health and how you feel? Why don't you give it a try and see if you feel the difference! Here are a few suggestions.
SWAP OUT FOR
Agave Allulose Get yours here!
BBQ Sauce Dry Rub
Butter substitutes Coconut Cream
Cocktail Sauce Horseradish
Cool Whip Full Fat Coconut Milk
Corn Starch Arrowroot Powder Get yours here!
Creamer Coconut Creamer or Organic Creamer
Creamed Corn Black Beans
Cream Cheese Avocado
Energy Drink Organic Coffee or Green Tea
Full Fat Pudding Mouse made with Avocado, Coconut Cream and Coconut Milk
Gatorade Unsweetened Coconut Water
GF Pasta Quinao Pasta
Hot Chocolate Warm Coconut Milk with Chocolate Protein Powder
Italian Dressing EVOO, Lemon Juice and Oregano Vinaigrette
Margarine Nut Butter, Avacodo
Milk Chocolate 85% Dark Chocolate
Peanut Butter Cashew Butter
Pasta Spaghetti Squash, Shiitake Noodles
Processed Honey Raw, Organic Local Honey
Processed Brown Sugar Raw Brown Sugar
Sweet Sauces Pesto
White Rice Wild Rice
Here's to our health! Val
Times are different then they once were. The one thing we didn't have to think to much about in the past was EMFs ( Electric and magnetic fields ). The health consequences of the pervasive electronic pollution in our environment is now affecting everyone living in our modern world - including you, whether you realize it or not.
(Please Note: This page contains affiliate links. If you make a purchase we may receive a small commission. This does not affect the price you pay, rather it comes out of the pocket of the merchant.)
Комментарии