How Important Is It To Add Minerals?
Minerals, they are fundamental to our health. We need minerals so our body can properly perform all the processes that it is constantly doing, It never stops...even when your sleeping. Your body is a perpetual working machine. Working synergisticlally, with the minerals, vitamins, enzymes and water we give it.
Minerals support a wide range of bodily functions. They are needed for bone and teeth formation, energy production, nerve and muscle function, regulation of enzymes, immune health and more.
You've Heard Of Electrolytes, Right?
Sodium, potassium and chloride, calcium and magnesium are minerals that are called “electrolytes.” These are the major or Macro minerals and we need more of them. The others are what are refereed to as trace minerals (an example, zinc, iron, selenium). We need less amounts of these, however, their importance are not any less. Each and everyone, over 73 plus of them, has an important job to do in our bodies!
We Need To Add Minerals To Our Diets, Because...
Sadly, the mineral content in the fresh foods you see in the produce bins at your local grocery store, have declined. This is due to over fertilization. Mono-cropping, herbicide and pesticide use and other chemicals. Picking for shipment prior to natural ripening can also have an effect. The fruits and vegetables we are eating today are not the same that our grandparents enjoyed. (Unless you grow your own organically, using restorative soil techniques).
So, you could be consuming your 9 recommended helpings a day ( of grocery store produce), and still need to supplement with minerals.
And, what about the case of a junk food diet? So many have a diet of processed "foods". This leads to wide spread mineral deficiencies, as well as vitamin and enzyme deficiencies and of course health problems and disease.
OmniBlue, It Could Be Right For You!
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