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Apple Crisp

6 - 8 Servings

Apple Crisp

A Delightful Sweet Treat

  • 6-8 Cooking Apples

  • 1 Cup Cider or Apple Juice *

  • 1/4 teaspoon. Cinnamon

  • 1/2 Cup Coconut Flour

  • 1 Cup Almond Flour

  • 1 Cup Rolled Oats

  • Pinch of salt

  • 1/2-1 Cup Walnuts

  • 1/2 Cup Avocado Oil, Coconut oil, or Butter (you can use a combination to equal the 1/2 Cup) **

  • 1/3 Cup pure Maple Syrup

  • 1/4 teaspoon Vanilla

Step 1


Peel, core and slice apples into a 9 x 12 baking dish


Step 2


Mix the cinnamon with the sweet cider or apple juice and pour over the apples *



Step 3


Combine the flours, oats, sea salt and nuts into a large mixing bowl. Add the Oil, maple syrup and vanilla. Mix all together until crumbly. **


Step 4


Sprinkle the topping over the apples and press lightly with hands


Step 5


Bake @ 350F for about 40 minutes or until the top begins to bown and the apples are tender.


6-8 Servings

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