top of page

Beetroot Dip

Beetroot Dip

Nutrient Dense Dip

2 large beetroots, cubed

1 bunch of coriander or 1 tsp. dried coriander

2 TBS apple cider vinegar

2 cups of walnuts

1/4 cup of nutritional yeast

1/3 cup of pumpkin seeds

1 tsp. Himalayan pink salt or sea salt

1/3 cup flax seed oil or hemp seed oil

2 cloves of garlic

fresh lemon juice from 12 lemon

coconut yogurt or plain yogurt (optional)

  1. Place beetroots in oven for 15-20 minutes to soften

  2. Once beetroots cool, place in food processor or Nutribullet along with all other ingredients. Blend until smooth.

  3. Serve with veggies or healthy bread or crackers

bottom of page