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Chia Seed Pudding
Serves 2
Protein Packed Snack or Breakfast
6 – 8 ounces almond milk or a milk of your choice
2/3 cup chia seeds (whole or chopped)
2 scoops of Protein (a flavor of you choice}
4 – 6 ounces brewed coffee or espresso
1 ripe banana
Using a blender, your nutribullet or fork and bowl, blend your protien powder, banana and milk.
Make a 4-ounce cup of coffee.
Divide coffee into two glass jars or bowls, with lids.
Pour 1/2 of the protein, banana, and milk mixture on top of coffee in each jar.
Add chia seeds, and stir into other ingredients.
Cover and set in fridge for 4 – 6 hours or overnight
When your ready to eat you can place fruit or chopped nuts on top.
Enjoy!
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