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Chia Seed Pudding

Serves 2

Chia Seed Pudding

Protein Packed Snack or Breakfast

  • 6 – 8 ounces almond milk or a milk of your choice

  • 2/3 cup chia seeds (whole or chopped)

  • 2 scoops of Protein (a flavor of you choice}

  • 4 – 6 ounces brewed coffee or espresso

  • 1 ripe banana

  1. Using a blender, your nutribullet or fork and bowl, blend your protien powder, banana and milk.

  2. Make a 4-ounce cup of coffee.

  3. Divide coffee into two glass jars or bowls, with lids.

  4. Pour 1/2 of the protein, banana, and milk mixture on top of coffee in each jar.

  5. Add chia seeds, and stir into other ingredients.

  6. Cover and set in fridge for 4 – 6 hours or overnight

  7. When your ready to eat you can place fruit or chopped nuts on top.

  8. Enjoy!

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